{"product_id":"whole-wheat-crepes-with-turkey","title":"Crepes integrais com peru","description":"\u003ch1 data-section-id=\"lhbss6\" data-start=\"163\" data-end=\"219\"\u003eCrepes integrais com peru — opção salgada saudável\u003c\/h1\u003e\n\u003cp data-start=\"221\" data-end=\"466\"\u003eDesfrute de crepes integrais saborosos, recheados com peru tenro — uma versão nutritiva e equilibrada dos tradicionais crepes da Europa de Leste. Preparados com farinha integral e carne magra de peru, oferecem um sabor rico e benefícios nutricionais adicionais.\u003c\/p\u003e\n\u003cp data-start=\"468\" data-end=\"682\"\u003eOs nossos crepes integrais com peru são ultracongelados imediatamente após a produção, para preservar a frescura, a textura e o sabor. Rápidos e fáceis de preparar, são perfeitos para um almoço ou jantar saudável, ou para um snack rico em proteínas.\u003c\/p\u003e\n\u003cp data-start=\"684\" data-end=\"755\"\u003eSirva quentes com legumes frescos, ervas aromáticas ou um molho ligeiro à base de iogurte.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1c8byli\" data-start=\"762\" data-end=\"812\"\u003ePorque vai adorar estes crepes integrais com peru\u003c\/h2\u003e\n\u003cp data-start=\"814\" data-end=\"1120\"\u003e🥞 Preparados com farinha integral para um maior valor nutricional\u003cbr data-start=\"864\" data-end=\"867\"\u003e🦃 Recheados com carne de peru tenra\u003cbr data-start=\"900\" data-end=\"903\"\u003e🌾 Ricos em fibra e com um teor equilibrado de proteínas\u003cbr data-start=\"943\" data-end=\"946\"\u003e🍽️ Perfeitos para um almoço, jantar ou snack saudável\u003cbr data-start=\"993\" data-end=\"996\"\u003e❄️ Ultracongelados para máxima frescura\u003cbr data-start=\"1033\" data-end=\"1036\"\u003e⏱️ Rápidos e fáceis de preparar\u003cbr data-start=\"1064\" data-end=\"1067\"\u003e🇵🇹 Produzidos em Portugal com ingredientes de qualidade superior\u003c\/p\u003e\n\u003cp data-start=\"1122\" data-end=\"1210\"\u003eIdeais para quem procura crepes saudáveis, refeições ricas em proteínas ou opções integrais.\u003c\/p\u003e\n\u003ctable style=\"width: 89.323843%; height: 647.09375px;\" height=\"23\" width=\"399\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 76px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 76px;\"\u003e\n\n\u003ch5\u003e\u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 76px;\"\u003e\n\n\u003ch6 data-end=\"1206\" data-start=\"1109\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eFarinha integral (de qualidade superior), peru (25%), cebola, ovos, água, óleo de girassol, sal, pimenta-preta.\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 38px;\"\u003e\n\n\u003ch5\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eAlergénios\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 38px;\"\u003e\n\n\u003ch6\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eContém ovos e trigo (glúten). Preparado separadamente.\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 194px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 194px;\"\u003e\n\n\u003ch5\u003e\u003cb\u003eInstruções de preparação\u003c\/b\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 194px;\"\u003e\n\n\u003ch6 class=\"p3\"\u003e\u003cbr\u003e\u003c\/h6\u003e\n\n\u003ch6 data-end=\"1760\" data-start=\"1592\"\u003eAqueça uma frigideira antiaderente em lume médio.\u003cbr data-end=\"1640\" data-start=\"1637\"\u003eColoque os crepes congelados na frigideira.\u003cbr data-end=\"1674\" data-start=\"1671\"\u003eCozinhe durante 2–3 minutos de cada lado, até estarem quentes e ligeiramente dourados.\u003cbr data-end=\"1742\" data-start=\"1739\"\u003eSirva de imediato.\u003c\/h6\u003e\n\n\u003ch6 data-end=\"1797\" data-start=\"1762\"\u003e❗ Não volte a congelar depois de descongelar.\u003c\/h6\u003e\n\n\u003ch6 class=\"p3\"\u003e\u003cbr\u003e\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 280px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 280px;\"\u003e\n\n\u003ch5\u003e\u003cb\u003eValor nutricional (por 100 g)\u003c\/b\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 280px;\"\u003e\n\n\u003ch6 class=\"p1\"\u003e\n\n\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eEnergia:\u003c\/span\u003e 910 kJ \/ 218 kcal\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eLípidos: \u003c\/span\u003e9.5 g\u003c\/h6\u003e\n\n\u003ch6\u003edos quais saturados: 2.8 g\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eHidratos de carbono:\u003c\/span\u003e 20.0 g\u003c\/h6\u003e\n\n\u003ch6\u003eaçúcares: 1.2 g\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eFibra\u003c\/span\u003e: 3.5 g\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eProteínas: \u003c\/span\u003e12.0 g\u003c\/h6\u003e\n\n\u003ch6\u003e\n\n\u003cspan style=\"text-decoration: underline;\"\u003eSal: \u003c\/span\u003e0.9 g\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 29.546875px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 29.546875px;\"\u003e\n\n\u003ch5\u003e\u003cb\u003eConservação\u003c\/b\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 29.546875px;\"\u003e\n\n\u003ch6\u003eManter congelado a –18 °C.\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 29.546875px;\"\u003e\n\n\u003ctd style=\"width: 49.4%; height: 29.546875px;\"\u003e\n\n\u003ch5\u003e\u003cstrong\u003eConsumir de preferência antes de\u003c\/strong\u003e\u003c\/h5\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 49.4%; height: 29.546875px;\"\u003e\n\n\u003ch6\u003eVer embalagem\u003c\/h6\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1915\" data-end=\"2040\"\u003eOs nossos \u003cstrong data-start=\"1919\" data-end=\"1953\"\u003ecrepes integrais com peru\u003c\/strong\u003e são nutritivos, reconfortantes e equilibrados — perfeitos para uma refeição saudável e satisfatória.\u003c\/p\u003e\n\u003ch3 class=\"p3\"\u003ePerguntas frequentes:\u003c\/h3\u003e","brand":"Multicook","offers":[{"title":"Default Title","offer_id":56824961139019,"sku":"0000000055864","price":10.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2186\/1707\/files\/MG_0143_JPG.webp?v=1773777670","url":"https:\/\/www.multicook.shop\/pt\/products\/whole-wheat-crepes-with-turkey","provider":"Multicook","version":"1.0","type":"link"}